Valerie Bertinelli Weight Loss Journey : The Mediterranian Diet How Does It Work > The Mediterranian Diet was developed considering that researchers noticed that those that live in the Mediterranean region live longer and have fewer heart attacks than people in other developed countries, even though they eat more fatty foodse're talking people who eat French, Italian and Greek foode're talking delicious food that is way more appealing than grilled chicken breasts and dry saladsnd winehey drink wine with their mealshe researchers all decided they wanted several o' dat, and tried to figure out why the Mediterranian Diet is so good for youhat's Different About the Mediterranian Dietell, for one thing, flavorediterranian diet recipes are goodating is enjoyable, that's part of what's right about the Mediterranian dietn the Mediterranean area, eating is social and enjoyableeople linger over a good meal with good enterprise for hours, laughing and enjoying the food and winehe Mediterranian Diet is high in fibert is a carbohydrate-rich die ... [Read More @ Valerie Bertinelli Weight Loss Journey]
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Valerie Bertinelli Weight Loss Journey
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